Prep Time: 2-3 min
Cooking Time: 30 min
Total: 30 min
1 medium spaghetti squash
choice of pasta sauce
Parmesan cheese to garnish (optional)
- Slice squash in half lengthwise and place each half facing down on a parchment paper lined baking sheet.
- Bake in a preheated oven at 350F for 25-30 minutes, or until the outer shell can easily be pricked with a knife.
- Remove from oven and turn squash halves over. Scoop out seeds and seed pulp, and discard. Using a fork, scrape the inside flesh to form "spaghetti" like pieces.
- Serve spaghetti squash topped with your choice of heated pasta sauce and garnished with Parmesan cheese.