November 5, 2011

Stir-Fried Beans with Lemon and Cashew

A quick dish of green beans flavoured with lemon and a cashew crunch.

Serves: 4
Prep Time: 5 min
Cooking Time: 6-8 min
Total: 15 min

Ingredients
1 tbsp. butter or margarine
1/2 cup unsalted cashews
200g green beans, washed and trimmed
1/3 cup lemon juice
2 tbsp brown sugar
1 tbsp soy sauce
2 tbsp fresh mint leaves, washed and chopped

Directions
  1. Heat butter in a frying pan or wok over medium heat. Add cashews and stir fry for 2 minutes.  Transfer cashews to a bowl and set aside.
  2. Add beans to pan and stir fry for 3 minutes, until beans are crisp but tender.
  3. Add lemon juice, sugar, soy sauce and mint, cook for 1 minute, or until heated.
  4. Return cashews to the pan and serve beans with couscous, quinoa or rice.

Recipe from Donna Hay's The New Cook (p. 74)

No comments:

Post a Comment